TOKYO MARATHON GUIDE
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TOKYO
In Tokyo, there is no shortage of things to see and do. With a population of approximately 13.9 million and a land area of approximately 2,190 sq kilometers (845 miles), Tokyo is one of the world's largest cities. It is a cultural center renowned for its food, fashion, and electronics. The city's history and traditions can be seen in the many shrines, temples, and historic neighborhoods, while its modern architecture, technology, and cultural exports continue to influence the world around it. Known for its clean and safe streets, low crime rate, and focus on environmental sustainability, this city has a reputation for clean and safe streets. This makes it a comfortable and easy city to navigate for tourists and locals alike. Whatever your interest, Tokyo has something for you.
Things to Remember
こんにちは (konnichiwa) - hello
ありがとう (arigatou) - thank you
すみません (sumimasen) - excuse me, sorry
はい (hai) - yes
いいえ (iie) - no
おはようございます (ohayou gozaimasu) - good morning
こんばんは (konbanwa) - good evening
さようなら (sayounara) - goodbye
お願いします (onegaishimasu) - please
ごめんなさい (gomen nasai) - I'm sorry
ありがとう (arigatou) - thank you
すみません (sumimasen) - excuse me, sorry
はい (hai) - yes
いいえ (iie) - no
おはようございます (ohayou gozaimasu) - good morning
こんばんは (konbanwa) - good evening
さようなら (sayounara) - goodbye
お願いします (onegaishimasu) - please
ごめんなさい (gomen nasai) - I'm sorry
Remember the word and shout GANBARE (KEEP IT UP)!
Race Date
Start Time
9:10 a.m.
Start Location
Tokyo Metropolitan Government Building No.1
2 Chome-8-1 Nishishinjuku, Shinjuku City, Tokyo 163-8001, Japan
Expo Hall
Tokyo Big Sight
3 Chome-11-1 Ariake, Koto City, Tokyo 135-0063, Japan
| Sunday, March 5, 2023 |
Start Time
9:10 a.m.
Start Location
Tokyo Metropolitan Government Building No.1
2 Chome-8-1 Nishishinjuku, Shinjuku City, Tokyo 163-8001, Japan
Expo Hall
Tokyo Big Sight
3 Chome-11-1 Ariake, Koto City, Tokyo 135-0063, Japan
what to see
In the vibrant city of Tokyo, you will find an array of attractions and sights that are sure to satisfy your curiosity. In the Asakusa district, the oldest temple, Senso-ji Temple, is a must-see due to its beautiful architecture and cultural significance. One of the world's busiest intersections, Shibuya Crossing is an attraction not to be missed due to its busy crowds and vibrant energy. You may wish to spend some more time at Odaiba, a man-made island with a variety of attractions, such as the giant Gundam statue, and Palette Town, a shopping and entertainment area. You can get the most bang for your buck by visiting Ueno Park, a vast public park that includes numerous museums, temples, and other cultural attractions. Check out the rest of our list of must-see places:
Olympic Stadium︎︎︎
10-1 Kasumigaokamachi, Shinjuku City, Tokyo 160-0013, JapanMore Places to See
︎︎︎
Must see :
Tokyo Skytree
Golden Gai
Tokyo Tower
For Art :
Museum of Contemporary Art
For Music:
Next Records
For Dancing :
Harlem
“Leave and go elsewhere. I went to Kyoto. While in Kyoto, I went to the Nijo Castle and Bamboo Forest.” - @vexyspice
where to run
Tokyo is a vibrant city with numerous options for running, from parks and waterfronts to urban streets and alleys.
Our Top Picks︎︎︎
Yoyogi Park︎︎︎
2-1 Yoyogikamizonocho, Shibuya City, Tokyo 151-0052, JapanThis is one of the most popular running spots in Tokyo, with a 3.5 km loop around the park. The park also has a variety of fitness stations and yoga classes.
Shinjuku Gyoen
This park has a 3.5 km jogging course and offers a beautiful escape from the city streets.Arisugawa-no-miya Memorial Park
This park has a 2.2 km running course with hills and stairs, making it a good option for those looking for a challenging workout.Meguro River
This waterfront path offers a scenic route for runners, with plenty of cherry blossom trees in the spring.
Odaiba Seaside Park
This park has a 10 km running course with views of Tokyo Bay and the Rainbow Bridge.Sumida Park
Approximately 1.8 km long and offers a scenic and peaceful environment for a morning or evening jog.
“ If you"re feeling frisky, go feel the speed in Komazawa Park where the real heads live...” -@lono3
Where not to run :
Some places are too busy and some are just off limits. Respect the culture and use good judgement. Additionally, some parks and paths may have specific rules or hours of operation, so be sure to check before you go.“Shibuya connection can get busy during major hours. Running under highways can get dark and pollution isn't helping the run either! Running is prohibited inside Meiji Shrine so please show respect...” - @lono3
Pre-Race Meal
Ramen can replace the pasta fans. Mochi is readily available around town in conbinis, or mom and pops sweet shops. There are many great places to eat a pre-marathon meal in Tokyo, as the city is known for its diverse and delicious food. Some options for a pre-marathon meal include. Consuming a nutritious pre-race meal can help you feel confident and mentally focused. It’s important to eat foods that you are familiar with and that have worked well for you in the past, so you can feel confident and focused on the task ahead.
Our Top Pick︎︎︎
BON
1 Chome-2-11 Ryusen, Taito City, Tokyo 110-0012, Japan︎︎︎
for Sushi :
Japan is famous for its sushi, and there are many sushi restaurants in Tokyo that serve high-quality fish. Some popular sushi restaurants in Tokyo include
Mushroom Tokyo
Sushi Saito
for Udon / Soba :
Udon or soba: These are types of Japanese noodle dishes that are made from wheat flour. They are typically served in a mild broth and are a good option for a pre-marathon meal as they are easy to digest and provide energy.