where to recover
Following the Tokyo Marathon, it is important for your body to rest and recover. Tokyo has a variety of spas and massage parlors where you can receive a massage or other treatment to assist in rehabilitating your muscles. Among the most popular spas are Arona Spa in Shibuya and Waho-An Nature Tokyo in Shibuya. In the city, traditional bathhouses, commonly known as Sento, are located throughout and can be easily accessed. Tokyo is home to a number of hot springs where you can relax after the race in natural mineral water, including Musashi-Koyama Onsen Shimizu-yu in Shinagawa City and Thermae-Yu in Shinjuku.
Our top select︎︎︎
Inari-yu
6-27-14 Takinogawa
Kita-ku, Tokyo
Don't forget to take it easy after the Tokyo Marathon and listen to your body. Recovering after a marathon is just as important as running the race itself, so be sure to schedule time for rest.
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for a massage :
In Tokyo, a wide range of massage options are available, ranging from traditional Japanese massages to Western-style spa treatments. The traditional Japanese massage technique of Shiatsu involves the application of pressure to specific points on the body in order to relieve tension and improve circulation. Reflexology is a popular practice that stimulates the body's natural healing processes by focusing on the feet, hands, and ears. It's important to choose a massage that suits your needs and preferences and to select a reputable spa or massage service.
Joule
Waspa
Peninsula
for a sento :
A sento is a type of public bathhouse in Japan. Sento facilities typically have communal indoor baths that are filled with heated water, which is typically heated by natural gas or electricity. These bathhouses are a popular destination for locals who do not have access to their own private bath, as well as for tourists who want to experience an authentic part of Japanese culture.They are typically separated by gender, with separate baths for men and women. In addition to the main baths, sento facilities may also have smaller hot tubs, saunas, and cold water pools. Some sento may also offer additional services, such as massages or spa treatments.
Daikoku-yu
Toshimaen Niwa-no-yu
LaQua
for an onsen :
An onsen is a traditional Japanese hot spring, where natural hot water is heated by geothermal energy and used for bathing. The term "onsen" literally means "hot spring" in Japanese. Onsens are often located in scenic and rural areas, such as mountainous regions or by the sea, and are popular destinations for relaxation and health benefits. Many onsen resorts offer a variety of indoor and outdoor bathing facilities, including large communal baths as well as private baths, and may also offer other amenities such as restaurants and lodging. Onsen bathing is considered an important cultural experience in Japan and is often enjoyed as a way to unwind and socialize with friends and family.